Dolphin

This class is skill based. Students will know three competitive strokes. This level introduces the fourth stroke (butterfly) and advanced water safety.

Class size: 8
Class duration: 45 minutes
 
Activities:
36m Freestyle
36m Backstroke
36m Breaststroke
18m Butterfly kick
90 seconds treading water

Freestyle tumble turn
 
Super Dolphin

This class is skill based. Students need to show they are competent in the three competitive strokes and have a basic understanding of butterfly.

Class size: 8
Class duration: 45 minutes
 
Activities:
54m Freestyle
54m Backstroke
54m Breaststroke
36m Butterfly
2 minutes treading water
Freestyle/Backstroke tumble turn
Breaststroke/Butterfly touch turn
 
Classes Times
Monday 4:30pm and 5:30pm
Tuesday 4:30pm and 5:30pm
Wednesday 5:30pm
Thursday 4:30pm and 5:30pm
Friday 4:30pm
Saturday 7:30am and 11:15am
 
NEW STUDENTS:
If you are wanting to enrol into this class, New Students will need to be assessed. Please contact the centre to make a booking.